Conditions
Foot and Ankle Pain
Foot and ankle pain are commonly treated here at the clinic. These issues can significantly impact your ability to walk and perform daily activities, affecting people of all ages. Pain in the feet and ankles can arise from various sources, including the bones, joints, muscles, and tendons.
Causes
Foot and ankle pain can have many causes and can lead to considerable discomfort and mobility issues. Common causes of foot and ankle pain include:
- Plantar Fasciitis: Inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot, often causing sharp heel pain.
- Achilles Tendinopathy: Inflammation of the Achilles tendon, typically due to overuse or sudden increases in activity.
- Metatarsalgia: Pain and inflammation in the ball of the foot, often due to excessive pressure.
- Arthritis: Degenerative conditions like osteoarthritis can affect the joints in the feet and ankles, causing pain and stiffness.
- Morton's Neuroma: Thickening of tissue around one of the nerves leading to your toes, often causing sharp, burning pain.
- Ankle Sprains: Overstretched or torn ligaments due to sudden twists or rolls are the most common cause of ankle pain.
Other factors, such as improper footwear, poor foot mechanics, and lifestyle issues like prolonged standing or walking, can contribute to foot and ankle pain.
- Footwear Advice: Guidance on selecting proper footwear to support your feet and reduce pain.
- Shockwave therapy: Shockwaves are powerful soundwaves that can break down scar tissue and encourage blood flow to an injured area to help the bodies healing process.
- Acupuncture/Dry Needling: These techniques may be used to enhance pain relief and promote healing.
We are committed to supporting you throughout your recovery, providing ongoing advice and adjustments to your treatment plan as needed to ensure the best possible outcome.
How We Can Help
At our clinic, we provide a comprehensive approach to treating foot and ankle pain.
After a thorough examination and assessment, we will explain the specific causes of your foot and ankle pain and provide tailored advice on how to manage and alleviate it. Our treatment plan may include:
- Manual Therapy: Techniques such as joint mobilisation, manipulation, and soft tissue massage to relieve pain and improve function.
- Exercise Prescription: Customised exercises to help relieve pain, restore mobility, and strengthen the muscles in your feet and ankles.
Call the clinic on 01476 501301 to book an appointment. Alternatively you can book online here